Filter Blogs By Blogger : Hi Well

Eye Conditions Can be Improved with Bilberry

Posted By: Hi Well In: Eye Health On: June 13, 2017 Comment: 0 Hit: 335

Bilberry has been used for hundreds of years for maintaining the health of our eyes. It is excellent for treating conjunctivitis, eyestrain, cataracts & weak eyesight as well as for nasal congestion & coughs due to its antioxidant properties.

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Hi Well Blackcurrant Jam Recipe

Posted By: Hi Well In: Food recipes On: May 18, 2017 Comment: 0 Hit: 458

How to Make a very easy blackcurrant jam even if you have never done any preserving before.  This is a fantastic reicpe for beginners. My first ever jam was a Blackcurrant Jam and in spite of the reassurances that it always set, it didn’t.  Even so, it was really tasty.

This recipe is designed so that if you are a beginner you can hopefully avoid my mistakes and get great results the first time.  Even if you don’t do not despair, I know that with a bit of practice your will get some great results.

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Take care of you liver: benefits of milk thistle

Posted By: Hi Well In: Detox On: May 4, 2017 Comment: 0 Hit: 335

There are many health benefits of this supplement, and one of its widely know beneficial effects is related to treatment of various liver diseases. According to a research conducted by Department of Biochemistry at Amrita Institute of Medical Sciences, silymarin, a derivate of milk thistle, has a positive effect on reducing ethanol-induced oxidative stress in liver that can cause cell damage.

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What is the benefit of Bovine Colostrum ?

Posted By: Hi Well In: Immune System On: April 11, 2017 Comment: 0 Hit: 290

All mammalian mothers produce colostrum milk for a short period of time after they've given birth. This "first milk" is available for a set amount of time (it varies from species to species) after the mother has given birth and then her milk transitions over to regular milk, which is produced for the rest of the suckling stage of her offspring. Colostrum is vastly different in it's nutritional composition than regular milk and this is what makes it one of the most powerful and rejuvenative

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Healthy Joint Tips

Posted By: Hi Well In: Arthritis & Joint Health On: February 16, 2017 Comment: 0 Hit: 405

Joint health is a subject that concerns many adults as they age. Stiff joints that are tender and painful are common in adults and can interfere mobility and independence as you grow older. Poor joint health can be reversed naturally in some cases through a series of lifestyle changes.

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How to Avoid a Cold and Flu

Posted By: Hi Well In: Cough, Cold & Flu On: January 9, 2017 Comment: 0 Hit: 382

Even if they haven’t found a cure for colds, researchers have learned plenty about how cold viruses spread. Coughing and sneezing are still the top ways of giving someone else your cold. People can breathe in the germs from your cough or sneeze.

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Health Tips in Summer

Posted By: Hi Well In: Women's Health & Beauty On: December 19, 2016 Comment: 0 Hit: 380

The following are several tips that will go a long way in helping you stay healthy throughout the season of summer.

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5 Key Nutrients Every Man Needs

Posted By: Hi Well In: Men's Health On: December 8, 2016 Comment: 0 Hit: 370

Whether you're a powerlifter, a marathoner, or just a regular athletic dude, you'd better be getting enough of these essential vitamins and minerals to perform at your peak.

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