Take care of you liver: benefits of milk thistle

Posted By: Hi Well In: Detox On: May 4, 2017 Comment: 0 Hit: 335

There are many health benefits of this supplement, and one of its widely know beneficial effects is related to treatment of various liver diseases. According to a research conducted by Department of Biochemistry at Amrita Institute of Medical Sciences, silymarin, a derivate of milk thistle, has a positive effect on reducing ethanol-induced oxidative stress in liver that can cause cell damage.

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What is the benefit of Bovine Colostrum ?

Posted By: Hi Well In: Immune System On: April 11, 2017 Comment: 0 Hit: 291

All mammalian mothers produce colostrum milk for a short period of time after they've given birth. This "first milk" is available for a set amount of time (it varies from species to species) after the mother has given birth and then her milk transitions over to regular milk, which is produced for the rest of the suckling stage of her offspring. Colostrum is vastly different in it's nutritional composition than regular milk and this is what makes it one of the most powerful and rejuvenative

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Healthy Joint Tips

Posted By: Hi Well In: Arthritis & Joint Health On: February 16, 2017 Comment: 0 Hit: 406

Joint health is a subject that concerns many adults as they age. Stiff joints that are tender and painful are common in adults and can interfere mobility and independence as you grow older. Poor joint health can be reversed naturally in some cases through a series of lifestyle changes.

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How to Avoid a Cold and Flu

Posted By: Hi Well In: Cough, Cold & Flu On: January 9, 2017 Comment: 0 Hit: 382

Even if they haven’t found a cure for colds, researchers have learned plenty about how cold viruses spread. Coughing and sneezing are still the top ways of giving someone else your cold. People can breathe in the germs from your cough or sneeze.

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Health Tips in Summer

Posted By: Hi Well In: Women's Health & Beauty On: December 19, 2016 Comment: 0 Hit: 380

The following are several tips that will go a long way in helping you stay healthy throughout the season of summer.

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5 Key Nutrients Every Man Needs

Posted By: Hi Well In: Men's Health On: December 8, 2016 Comment: 0 Hit: 370

Whether you're a powerlifter, a marathoner, or just a regular athletic dude, you'd better be getting enough of these essential vitamins and minerals to perform at your peak.

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10 Nutrient Rich Super Foods

Posted By: Hi Well In: Antioxidant On: November 30, 2016 Comment: 0 Hit: 414

Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation.
When certain types of oxygen molecules are allowed to travel freely in the body they cause what is known as oxidative damage which is the formation of free radicals.
Free radicals are very dangerous to the body’s tissues and have been connected to cancer and premature aging. The body uses antioxidants to prevent itself from the damage caused by oxygen.
Oxidative damage plays a major role in disease today and has been linked to health conditions like heart disease, cancer and dementia.

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Ensure Allergies don't ruin your holiday

Posted By: Hi Well In: Allergies On: November 24, 2016 Comment: 0 Hit: 372

For people with pet allergies, holiday gatherings at homes with furry, four-legged animals can turn an otherwise good time into a nightmare of itchy, red, watery eyes, and endless bouts of sneezing.

Whether you’re the host with a pet or the person with allergies, there are things you can do to alleviate unpleasant symptoms and keep your focus on enjoying the company of friends and family, says the American Academy of Allergy, Asthma & Immunology (AAAAI) and Consumer Reports experts.

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