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8 Surprising Benefits of Bilberry

Posted By: Hi Well In: Antioxidant On: November 9, 2017 Comment: 0 Hit: 139

Health benefits of bilberry include relief from digestive problems and ulcers. Since many decades, antimicrobial, antioxidant and anti-inflammatory properties of bilberry have been prized for their effectiveness in a range of disorders including diabetes, cancer and liver and kidney damage. Multi nutrient-rich bilberry is valuable in maintaining cardiovascular health, healthy and disease-free eyes, unobstructed blood flow and better functioning of overall body.

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10 Nutrient Rich Super Foods

Posted By: Hi Well In: Antioxidant On: November 30, 2016 Comment: 0 Hit: 388

Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation.
When certain types of oxygen molecules are allowed to travel freely in the body they cause what is known as oxidative damage which is the formation of free radicals.
Free radicals are very dangerous to the body’s tissues and have been connected to cancer and premature aging. The body uses antioxidants to prevent itself from the damage caused by oxygen.
Oxidative damage plays a major role in disease today and has been linked to health conditions like heart disease, cancer and dementia.

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