Memory & Concentration

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Fish Oil ‘Really Can Help Boost Our Memory’

Posted By: Hi Well In: Memory & Concentration On: October 27, 2016 Comment: 0 Hit: 199

Your brain is mostly fat, 60% of which is the omega-3 DHA (docosahexaenoic acid). It’s too bad most of us don’t eat enough DHA containing foods or realize that taking a DHA supplement can boost our brain’s ability to function at its best.

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