Winter is a season when your immunity drops the most. Research shows that cold temperature lowers immunity and makes us more susceptible to viruses. Cold days lead to a higher risk of colds and flu due to tissue temperatures decreasing which leads to a major consequence for our immune system.
Immunity is one of the most important health you need to take care of. Our immune system’s job is to help fight against diseases and viruses. Hence for a healthy lifestyle and a healthy daily routine, it is important to keep high immunity. There are health supplements that help boost our immunity in our daily routines.
Colostrum
Colostrum is produced from the first milk of lactation and is collected from farms within 48 hours. Colostrum is one of the health supplements known to support our immune system. Colostrum helps immunity due to its characteristic of containing a high concentration of immunoglobulin in bovine milk which confers passive immunity. Hi Well Colostrum also contains Vitamin D3 which also helps support immunity by modulating adaptive immune responses. Try our strawberry and chocolate flavored-chewable tablets during your every day which are suitable for the whole family. Hi Well Premium Colostrum is made from high-quality bovine colostrum sourced from dairy farms on the East and West Coast of New Zealand’s South Island; the region known for its clean and pure environment.
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Manuka Honey
Manuka Honey is great for immunity as its antimicrobial, anti-inflammatory, and has antioxidant properties which are great for our immune system. Antioxidants are known to help prevent cell damage and defense harm, maintaining optimum health. It has a protective role in infections caused by viruses and bacteria. A nice tip is to smoothly put Manuka Honey into your daily routine is to make some hot honey tea throughout your day or add some to your morning granola.
Hi Well Manuka Honey is packed in the Plateau Volcanic Highlands, in the Whanganui region of central New Zealand’s North Island. Produced by the best combination of high altitude, optimal weather, and volcanic soil, it is rich in “Leptosperum Scoparium” and has no other source of honey that can contaminate or dilute manuka honey, allowing absolutely pure manuka honey to be harvested, and Hi Well honey beekeepers call it a true honey masterpiece.
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Lozenges
Our immune system is kept healthy by our body defending us against viruses and bacteria. A healthy sweet, such as Lozenges, which contains Manuka Honey, and Propolis which contains immunity-supporting components such as antioxidants, is a great daily sweet you can have in your daily routine to support immunity. Containing both Manuka Honey and Propolis is a great benefit to treat colds and flu.
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Propolis
Propolis is categorized under immune health as it is a great immune booster as Propolis and flavonoid present in propolis are known for their antioxidant properties. The consumption of propolis supports the immune system. Propolis increases the number of immune cells and increases antibody production which all boosts immune cell activity by killing bacteria and viruses. Hi Well has a diverse range of propolis from sprays, extracts, and capsules that you can merge into your daily routine. Hi Well, Premium Propolis Extract contains high grade New Zealand Manuka Honey and Propolis. Propolis contains a range of bioflavonoids which are known for their antioxidant properties. Consumption of propolis helps support the body’s natural repair processes.
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By following our simple advice, you will be able to achieve a good balance between staying healthy and being able to focus on your work.
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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, images and information, contained on or available through this website is for general information purposes only. Hi Well Healthcare is not responsibly liable for any advice, course of treatment, diagnosis or any other information services or products that you obtain through this website.
※References
1 Pattemore, C. (2022). Scientists Finally Figure Out Why You’re More Likely to Get Sick in Cold Weather. Healthline. https://www.healthline.com/health-news/scientists-finally-figure-out-why-youre-more-likely-to-get-sick-in-cold-weather
2 How the Immune System Protects You From Infection. (2023). Pfizer. https://www.pfizer.com/news/articles/how_the_immune_system_protects_you_from_infection
3 Aranow, C. (2012). Vitamin D and the Immune System. National Library of Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
4 Playford, R. (2021). Bovine Colostrum Applications in Sick and Healthy People: A Systematic Review. National Library of Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308243/
5 Talbot, A. (2023). Manuka Honey for your immune system: Colds, flu & sore throats. Holland & Barrett. https://www.hollandandbarrett.com/the-health-hub/food-drink/food/manuka-honey/manuka-honey-for-the-immune-system/
6 Puertollano, MA., Puertollano, E., de Cienfuegos, GÁ., de Pablo, MA. (2011). Dietary antioxidants: immunity and host defense. National Library of Medicine. https://pubmed.ncbi.nlm.nih.gov/21506934/
7 Propolis – Great Boost Immune system and keeping healthy. (2023). KiwiCorp. https://www.kiwicorp.co.nz/blogs/blog/propolis-great-immune-booster
8 Al-Hariri, M. (2019). Immune’s-boosting agent: Immunomodulation potentials of propolis. National Library of Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335834/
