6 Supplements that Shine Our Inner Beauty

It is very important to keep healthy and young throughout our lifetime. Most women look for ways to beautify themselves in various ways. However, the starting point of real beauty is taking care of our inner beauty that makes women shine. Through the support of 6 health supplements integrated into the daily routine, you can find your inner self glowing

Let’s find out what nutrients help our inner beauty.

Marine Collagen

Marine Collagen is a component extracted from the scales or skin of saltwater fish in New Zealand’s clean and pure environment. Collagen naturally occurs in our bodies which contributes to skin, hair, bone, joint, and nail health. Hence 75% – 80% of our skin’s structure is made up of collagen. As we age, the number of collagen production from our bodies decreases resulting in wrinkles, aging, and less skin elasticity. Marine Collagen may help protect and restore skin health and support in creating younger, healthier-looking skin. It can also help maintain sleek, shiny hair and stronger nails.

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Multi Vitamins & Minerals for Women

Vitamins and minerals are essential components for our health and for our body to properly function. There are specific vitamins and minerals targeted for women’s health. This multi vitamin & minerals for women supports energy pathways in the body, help support immunity, and healthy skin. Vitamin A supports immunity and normal vision, Vitamin D for producing energy, Vitamin C for healthy skin and bone, Vitamin D for helping our body absorb calcium & phosphorus, Vitamin E for healthy eyes and skin, Calcium for healthy bones and teeth, Magnesium for supporting muscle and nerve function and Zinc is for immunity and metabolism function.

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Glutathione

Glutathione is a rising health supplement known as one of the body’s chief antioxidants, maintaining our body’s good health. It contains L-Glutathione, low molecular hydrolyzed marine collagen, milk thistle extract, Hyaluronic acid, and vitamins. Milk thistle may help protect liver health and improve liver function. Skin whitening, high purity glutathione with antioxidant activity, hyaluronic acid may help improve skin elasticity and moisturize, low molecular weight marine collagen with high absorption rate, Vitamins C, B1,2,6 are essential nutrients for the body. Hence all these components help support our body’s healthy antioxidant status, neutralize free radicals, cellular function, skin hydration and complexion, immune system, and liver health.

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Organic Evening Primrose Oil (EPO)

Organic Evening Primrose Oil (EPO) is an oil that is a rich natural source of Omega-6 with Gamma-linolenic acid (GLA) & Linoleic acid (LA). The evening primrose oil is pressed from the seeds of evening primrose plants where it got its name from the yellow flowers only opening during the evening. EPO is known to help support a healthy cholesterol level and blood circulation. GLA is said the help improve the look and texture of the skin, help improve redness, providing a calming sensation to aggravated skin too. Hence it may support women who desire healthy skin.

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Omega 3 Fish Oil

Omega-3 fatty acids are essential nutrients that are found in fatty layers of cold-water fish and shellfish. Omega-3 contains Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) which are components that support the normal function of the heart and play an important role in functioning the brain and eye health. It is also known to help support blood circulation, immunity and general well-being. The fish oil supplement can also help damaged skin and aging skin recover as the skin is the largest organ that contains lots of Omega-3 fatty acids.

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Cissus Soo 6000

Cissus quadrangularis is a plant that belongs to the grape family, also known as a veldt grape, which is rich in vitamin C and antioxidants. This plant has been used to treat health conditions for centuries hence its extracts are widely used as herbal supplements today. Cissus Soo 6000 contains 6000mg of Cissus quadrangularis which may provide health benefits for joint and bone health, support healthy cortisol levels, post-workout recovery, and weight management.

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As you can see, to take care of your beauty, the most important thing and first step is to take care of your inner well-being before anything else. Also all the products introduced may help support skin health, which is the first thing people recognize for beauty, treating immunity, heart function, blood circulation, cellular functions, and antioxidant status is more important to build up to the true inner beauty.

By following our simple advice, you will be able to achieve a good balance between staying healthy and being able to focus on your work.

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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, images and information, contained on or available through this website is for general information purposes only. Hi Well Healthcare is not responsibly liable for any advice, course of treatment, diagnosis or any other information services or products that you obtain through this website.

※References

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Mothogoane, M. S. (2022). Cissus quadrangularis. Plant Z Africa.com. https://pza.sanbi.org/cissus-quadrangularis
Cissus Quadrangularis – Uses, Side Effects, and More. (2023). WebMD. https://www.webmd.com/vitamins/ai/ingredientmono-1166/cissus-quadrangularis
Meeks, S., & Robertson, R. (2023). 12 Benefits of Taking Fish Oil. Healthline. https://www.healthline.com/nutrition/benefits-of-fish-oil
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Evening Primrose Oil, certified Organic. Go Native New Zealand. https://www.gonative.co.nz/shop/VegetableCarrier+Oils/All+Carrier+Oils/Evening+primrose+oil+certified+organic.html
Whelan, C., & Wilson, D. R. (2023). Glutathione Benefits. Healthline. https://www.healthline.com/health/glutathione-benefits
Glutathione – Uses, Side Effects, and More. WebMD. https://www.webmd.com/vitamins/ai/ingredientmono-717/glutathione
Cytoffice. (2023). Glutathione Benefits: Advantages of the master antioxidant. Cytoplan Blog. https://blog.cytoplan.co.uk/glutathione-benefits-master-antioxidant/?gclid=Cj0KCQjwho-lBhC_ARIsAMpgModFPQ6rflE9gTqIVg19ZiV6CDDVJOaHC6D3oV02xyZEQm5E1cKLbpIaAl1tEALw_wcB
Glutathione Supplements. HealthPost. https://www.healthpost.co.nz/natural-health-supplements/antioxidants/glutathione/?gclid=Cj0KCQjwho-lBhC_ARIsAMpgMofHdYi12I9nQhOk8qZK2-lswLGSwF_DrjrxQeXEy62M-a-sy7lwQV8aAghfEALw_wcB
Landes, E. (2023). 11 Best Multivitamins for Women’s Health in 2023, According to Dietitains. Healthline. https://www.healthline.com/nutrition/multivitamins-womens-health#_noHeaderPrefixedContent
Murden, K. (2023). An Expert’s Guide to Women’s Multivitamins. Vogue. https://www.vogue.com/article/best-multivitamin-for-women
Benisek, A. (2021). What is Marine Collagen? WedMD. https://www.webmd.com/beauty/marine-collagen
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Pure Marine Collagen Powder. (2023). Radiance. https://radiance.co.nz/product/pure-marine-collagen-200g/

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